Support for Modern Living
My name is Theresa de Prey. I understand that reaching out for support when facing challenging feelings and events can be difficult. I offer a safe compassionate space to start making sense of your experience at your own pace.
As therapy builds a deepening self-awareness it can enable you to reframe your past, increase your resilience and make changes needed to enhance your life.
I can help with a wide variety of issues including anxiety, low self-esteem, stress, anger, low mood, depression, bereavement, family and wider relationship issues and trauma.
Our sessions will be held in a safe space and in confidence to enable you to fully explore your experiences.
I offer short and long term therapy. Each session lasts 50 minutes and I charge £60.
My main practice is in central Hove. However, I may be able to offer sessions in the North Laines and Kemp Town. I can offer online sessions if needed.
I am currently available on Thursday, Friday, Saturday and Sunday mornings and afternoons.
I offer the opportunity for a free 15 minute telephone consultation. This is an opportunity for me to answer any questions you have and the opportunity to talk about what brings you to therapy.