My name is Theresa de Prey. I understand that reaching out for support when facing challenging feelings and events can be difficult. I offer a safe compassionate space to start making sense of your experience at your own pace.

As therapy builds a deepening self-awareness it can enable you to reframe your past, increase your resilience and make changes needed to enhance your life.

I can help with a wide variety of issues including anxiety, low self-esteem, stress, anger, low mood, depression, subsance misuse and trauma.